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Research

study records from the research content collection — 9 records.

id title question
britton-2021 Measuring Meditation's Harms in Mindfulness Programs (Britton 2021) How common are meditation-related adverse effects when measured systematically in mindfulness-based programs?
farias-adverse-events-2020 Can Meditation Go Wrong? Adverse Events in Meditation (Farias 2020) How common are adverse events in meditation practices, and what kinds occur?
khalsa-2018 Interoception and Mental Health: The Roadmap (Khalsa 2018) What is interoception, and how does it relate to mental health?
lindahl-2017 Varieties of Contemplative Experience (Lindahl 2017) What kinds of difficult experiences arise in meditation, when do they arise, and how are they worked with?
mindfulness-meta-analysis-2014 Do Meditation Programs Improve Psychological Stress and Well-being? (Goyal 2014) Do meditation programs improve psychological stress and well-being compared with no treatment?
noble-hochman-2019 Why Slow Breathing Relaxes: The Pulmonary-Afferent Hypothesis (Noble & Hochman 2019) Through what mechanism might slow, deep breathing produce physiological relaxation?
schlosser-2019 Schlosser 2019: How Common Are Unpleasant Meditation Experiences? How common are unpleasant meditation-related experiences among regular meditators, and what predicts them?
tang-2015 Tang 2015: The Neuroscience of Mindfulness Meditation What does neuroscience say about how mindfulness meditation affects the brain?
zaccaro-2018 What Slow Breathing Does to Body and Brain (Zaccaro 2018) What psychophysiological changes accompany voluntary slow breathing?